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The Land of Smiles – Revisited

by Peggy Markel

A woman soaks shark fins to place between bamboo mats. She can sell them to restaurants at $25 a pop. She wouldn’t if she knew better. A coconut shredder shreds coconuts continuously. The first press offers cream, the second press, milk. No green curry worth its ‘milk’ would be made with anything other than fresh. The next stand is heaped with unidentifiable greens. Many are from the basil family, holy and hairy. They are bunched up near their root companions, ginger, galangal, lemongrass and shallot. Flat baskets of chilis add spice to the view, while kafir limes and leaves give you a clue. Where am I?

An outdoor market in Thailand. With tasty ingredients like these, I can see why they call it the ‘land of smiles.’

There are five components to a dish; sweet, sour, salty, pungent (spicy), and bitter. They say if you eat all five in the same meal, your organs will be balanced and your senses too. Asian flavors zing and play merrily on the palate. They compliment each other well. What grows together goes together, and the list is long. Seemingly complex flavors come from very few ingredients. It’s quick and dirty–or rather, clean. Most dishes come together in a matter of minutes. Chopping and pounding are the real time consuming tasks here.

Arriving in Thailand was like being launched into sudden summer; the cooler season was lost somewhere over the international dateline. I found it straightaway in Bangkok in a refreshing spicy soup; Tom Yam Goong, with shrimp, lemongrass, ginger and kafir lime. Sour is the taste of spring in Thailand and deliciously medicinal. I loved exploring the cuisine from the base of fresh ingredients first, not from the familiar dishes themselves. The key players quickly made themselves known. Numero uno: Lemongrass.

Whether finely chopped or left in pieces, lemongrass is king. It marinates fish, flavors broths, and it’s the backbone of green curry. The long grassy leaves are a stomach tonic and can make a pleasurable tea. Dress it up with honey or a little sugar syrup, it becomes a sophisticated beverage to sip in the day. Add vodka and lime juice and call it ‘Thai Noon’at night. A thick layered stalk, lemongrass grows long and tall. The word alone conjures the sensation of a soft breeze from the Orient.

I found the mixture of lemongrass, ginger or galangal, shallot and chili to be the “mirepoix” of Thai cuisine. These base notes form the body of a dish, just like the holy trinity of carrot, onion and celery.

Fish sauce (a slow sun-baked elixir that drips from dried anchovies) is used for salt (make sure it’s at least 60%), and balances lime juice and stock (chicken or fish) which gives all those flavors a home. A touch of palm sugar balances certain dishes with a deep note that doesn’t say ‘sweet’. It says ‘peace’~ lets get together and create harmony. It can also mellow an over-the-top spiciness, so that the chili doesn’t dominate, but delights. Coriander root, seeds, and leaves, scallions, garlic, mint and tamarind take the dishes in various directions. It all makes sense once you start cooking, kind of like life.

Noodle pots are common on the street. It is often the cheapest and healthiest way to eat. Thai people will use chopsticks with noodles but prefer the fork and spoon for rice and accompanying dishes. Rice is a long discourse. But for the most part, they eat more glutinous ‘sticky’ rice in the north, and black, red, white, and mostly steamed white in the south. Older rice is preferable over new as they feel it has more flavor and depth.

 

Various forms of eggplant play an important role. The tiny pea eggplant cute, crunchy and bitter is used most often in a green curry with chicken. Ping pong eggplant, quick to cook, is sliced and added to various dishes and soups.

Thai basil, hot basil, and sweet basil are hardly anything like the basil we know and love, but it is a superhero in its own right. Pea vines and morning glory vines are actually a delicacy, sautéed with garlic and oyster sauce.

These rather exotic flavors reflect an exotic land. Thailand was never colonized and has the longest ruling Monarch. King Bhumibol Adulyadej (Rama IX) has ruled Thailand in a democracy since 1946. He is now 83 years old. The Royal family is well-loved and highly-respected. Worries abound that his passing could be the death of democracy in Thailand.

The elephant is the symbol of Thailand and a sign of strength and good luck (when the trunk is turned up). Elephant symbols are everywhere, which didn’t surprise me, but when I sat down for a three dollar foot massage one evening on the streets of Chang Mai, I didn’t expect to see one’s snout sniffing around me catching me unaware. A ‘mahout’ (elephant trainer) who had been quietly walking behind me (is there an elephant in the room?) shoved sugar cane into my hand. ‘Feed my elephant, feed my elephant, she’s hungry!’

I fed the very agile and nibbly snout a midnight snack, to which she promptly pooed and peed large amounts right in front of the ‘Heaven Hut’. Fifty cents went his way and I had a special moment right there, eye-to-eye with the elephant on the street and so did she. I considered it a good omen.

A longboat trip up the Mekong the next day took us to Chang Rai to a jungle retreat, complete with an elephant camp. We were able to spend more time with elephants and their babies, feeding the mothers green bananas. I learned that the previous evening’s entertainment was actually a common problem. Now that the logging industry has banned the use of elephants, mahouts are desperate to keep their elephants fed and working, so they hit the streets. At the Elephant Camp, they are developing a program where mahouts can actually come and be with their elephants instead of selling them to invest in more; thus, keeping mahouts and elephants off the street. I had no idea I was supporting abuse. I was appreciative of the lesson and now plan to donate in honor of their well-being.

Thailand has changed radically from my first visit twenty years ago. Old Bangkok is hidden amongst the lower level high rises, and the night bazaars are full of cheap nothings. I no longer saw street carts of deep fried beetles and tarantula. A tuk tuk (three wheeled motorcyle taxi) is more expensive than a taxi, and a night’s stay in a good hotel could seriously dip into a college fund. The floating market, one of Bangkok’s best, is more like a floating 7-11. People in the outlying areas seem to be more interested in goods, rather than fresh food. I made an assumption that this had to do with the addition of unsightly satellite dishes.

However, one tradition remains firm and that is giving alms. Up at dawn one morning in Luang Probang, in the neighboring country of Laos, a group of us gathered our sticky rice baskets and waited for the monks to proceed. The longest practicing monk is first in his monastery, not the eldest, and at the bottom of this hierarchy is the novice. Silently they approach in single file, their alms buckets slung across their shoulders. There are no words, only the sound of the lid as it slides off the bucket, as they go one by one, making room for a pinch of rice. The long road lined with devoted alms givers, fills their buckets. They do not grasp, they do not beg. The act of kindness and the opportunity to offer a gesture of generosity fills my own soul as the saffron procession fades into the distance.

In an ever-changing world, finding what still remains to be true is getting more difficult. Going straight to the market is the best place to start. A nation’s identity often lies in the gut of its people. Climate and location dictates what will grow in their soil, and the people choose what to harvest, cook, and eat.

Protecting a culture from losing its traditions is the very solution to a sustainable future, for them–and for us. Sticking with our true nature, one of kindness and generosity, and living with what comes naturally, will keep us in the flow of nature. Respecting simple ways and values will give us tools for living in a modern world and strength to face the changes.

Read more of our Travel Journals by Clicking here.

About Peggy Markel

Peggy Markel is the Owner and Operator of Peggy Markel’s Culinary Adventures. In 1993, she started The Ligurian School of Poetic Cooking (1993–2000), with Angelo Cabani, master chef and proprietor of Locanda Miranda in Tellaro, a small village on the Italian Riviera. For the past 17 years Peggy has traversed the Mediterranean and North Africa, from Elban fishing villages and Moroccan markets to the homes of Tuscan artisans and chefs, furthering her own exploration of culture and cuisine. “For me, a connection to real food is a connection to life.” Peggy’s journeys help people explore the cuisines of Tuscany, Sicily, Morocco, Almafi, and India.

Dining on a Dime: Eureka Grill in Suprise, AZ

Our last culinary adventure took place at the Eureka Grill in Surprise, AZ where we were pleasantly “surprised” by a fantastic lunch. Since we both tend to play in the east valley, we never dreamed that the west valley would be such a hot-bed of great restaurants, but Eureka Grill proved to be well-worth the drive out of our comfort-zones.

We decided to meet at Eureka Grill for lunch mid-week. The restaurant was still moderately busy despite the fact that we arrived after the peak lunch hour.

After much back-and-forth, we decided on our menu-picks; Emily opted for the herbed chicken breast sandwich with roasted sweet pepper, feta, and basil pesto, while Julie decided on the Portobello mushroom sandwich with grilled onion, roasted sweet pepper, Asiago cheese, and balsamic vinaigrette. Both of the sandwiches were served on a deliciously warm and chewy ciabatta roll and came with a choice of a side; Emily chose the seasoned fries, while Julie went for the house gazpacho. They were both totally satisfied with their decisions.

 The service was as impressive as the food. The owners are a constant presence in the dining area, and our adorable waiter kept our water glasses full through our entire meal. This can be a very difficult task considering we both guzzle water like it’s going out of style.

Since we both love our sweets, we budgeted our meal to include the chocolate pots-de-crème and boy–was it worth it! The rich, creamy dessert was the perfect ending to a great meal.

And are you ready for the best part? This wonderful lunch cost us just over $22! Looking at the bill made us feel like Archimedes when he discovered the method for determining the purity of gold and allegedly exclaimed, “Eureka!”

…Oh…it all makes sense now…

Click here for more DOD Features

Location

15332 West Bell Road
Suite 101, Surprise, AZ 85374-2463
(623) 374-4409

College Man’s Potato Bacon and Beer Soup from Peter Cromey

Peter is a culinary student at the International Culinary Institute Schools at the Art Institute of Phoenix.  When our topic on the radio show was beer, we needed a soup to complement it. Where else do you go but to a college man (with a culinary background).

Ingredients

  • 1/2 pounds chopped bacon
  • 2 cups chopped onions
  • 1 cup chopped celery
  • 1 cup chopped leeks
  • 12 oz chicken stock
  • 1/2 pound potatoes, peeled and cubed
  • 1 pound shredded American cheese
  • 1/4 cups milk
  • 1 bottle of your favorite craft/micro beer

Directions
1. In a large sauce pan sauté bacon over med high heat. Take bacon out and strain excess grease.(if you want to add more bacon the better it gets)
2. Using the bacon grease sauté the onions, leeks, and celery till translucent.
3. Add chicken stock and potatoes to pan. Bring to boil for 5 – 10 min and simmer for 30 min or till potatoes are tender.
4. Add bacon and cheese a little at a time till fully melted. (if you would like to add more cheese go right ahead)
5. Add milk and beer till smooth. Simmer for 10 minutes stir occasionally.
6. Garnish with potato strings and bacon pieces

 Click Here for More Soups of the Week

About Peter

Peter Cromey is originally from Forest Park, IL which is a small suburb of Chicago. While he has been in Phoenix, AZ for 3.5 years and attending the Art Institute for three quarters, his heart is in Chicago. He says that he enjoys everything about cooking.

 

Heidi Swears by It: Beer Wars

Last night, on the advice of a friend, I watched the movie Beer Wars.

As our fans and listeners know, part of our mission at Into the Soup is to support chef driven restaurants and smaller, specialty food providers so that “dining doesn’t go the way of Wal-Mart.”

Beer Wars is about a portion of the food and beverage industry that is particularly difficult for the independent operator. Written, Directed and Produced by Anat Baron, a former executive who took on the beverage industry as CEO of Mike’s Hard Lemonade (and happens to be allergic to alcohol), Beer Wars describes the challenges faced by entrepreneurs as they work to get their superior products to market.

The biggest challenges come from the top three massive competitors Anheuser-Busch, Miller and Coors as they work to protect their 78% market share by crushing the smaller producers. This is done in any number of ways utilized by monopolistic corporations in any industry including aggressive, anti-competitive marketing; expensive legal actions; and copycat production. When they can’t beat the little guys, what do they do? They buy the brands and dismantle local production. This is not presented as a conspiracy, though. It makes me think of a line from Jurassic Park when discussing the dinosaurs attacking the smaller animals, “They just do what they do.”

A fair amount of time is spent on the three-tier system for alcohol distribution that was set up after prohibition to provide a separation of powers between the producers, distributors and retailers. While this system was initially set up to protect the industry and consumers, the movie makes the case that it is now an almost insurmountable barrier to market entry that supports the big three and is protected by an army of lobbyists in Washington, DC.

The film stands on its own as a rallying cry to support the folks out there struggling to bring quality beers to market so that those who like beer can enjoy brand variation. It also serves as a symbol for the struggles of all those small food producers who are fighting to get their products in front of consumers and those restaurateurs who are trying to build their unique businesses in a world where national (and international chains) are  spreading mediocrity into every community. For me, it shows why making a conscious effort to support these businesses is my duty as a culinarian and an American consumer.

For the business minded, the film also points out two of the great dilemmas of pursuing the American Dream. On one hand, it shows the small beer producer, whose business is growing, struggling with how to remain personal with his customers. Second, it shows the woman who is pounding the pavement every night and trying to raise money for her business during the day attempting to get help from the very powerful companies that are making life so difficult.  It raises key questions. Is it the ultimate dream to become one of the big boys, or cheer for joy when they come knocking?  Do you sell a portion of your dream just to survive?

To a struggling entrepreneur, Beer Wars is inspirational. Watching those folks wake up every morning to fight the good fight, gave me wind in my sails not only to fight to survive but to continue to help their cause. Bravo to Anat Boran for this entertaining, educational and engaging film. Check it out. I swear by it.

Eat Well, Live Well

Heidi

 

To learn more about Beer Wars and Anat, click here.

Food Science: The Maillard Reaction

by Chef Joe LaVilla

What is it about the primal urge we have to place meat over fire? The sound of sizzling meat, the allure of smoke, and the beautiful grill marks are all enticing. The real draw is the result of high heat mixing with glycogen and protein in the meat; thus, creating a delicious new taste through the application of science.

When a piece of meat is placed over high heat, several things happen.  First, the proteins begin to denature and then coagulate. If looked at under a very powerful microscope, a protein would look like a telephone cord that is tangled up around itself.  As heat is applied, the protein begins to unravel.  This is denaturing.  As the heat continues, the protein will change its configuration, to the point of no return.  That is coagulation. Basically, once meat begins to cook, it can’t be “un-cooked”.

When meat is exposed to really high heat, like a grill or hot skillet, chemistry happens. The technical term for what happens is the Maillard (mai-yard) reaction. In the Maillard reaction, the glycogen and glucose that is stored in the muscle begins to react with the proteins and amino acids to create new compounds. 

As a chemist, I want to be able to demonstrate the reaction and point to the resulting compound which is the flavor.  Imagine being able to bottle that compound and then treat it as an ingredient in cooking!  Unfortunately, we are not that lucky.  During the Maillard reaction, hundreds, if not thousands of new compounds are made that contribute to that savory characteristic of meat we perceive to be flavor. 

The Maillard reaction does not just happen on the piece of meat. When searing a steak or pieces of meat, chefs will often talk of the “tasty bits” that are left on the bottom of the pan. The French have a term for those ‘tasty bits”, it’s called fond.  The process of deglazing is the addition of liquid to the pan in order to release the fond from the metal and dissolve it into the liquid. The fond is completely the result of the Maillard reaction.  As a chef, I will tell you – never, never, never skip deglazing.  You are just throwing away a tasty gift of the process when you do.

As long as we are on the subject of heat and meat, there is one kitchen myth that needs dispelling.  Contrary to popular myth, application of heat alone does not “seal in the juices “; rather, it is the combination of searing the meat in a hot pan and then allowing it to rest that results in a tender, moist cut. The myth is derived from the visible Maillard reaction on the surface which creates a crust; however, all that is happening is that the protein in contact with the pan is contracting as heat is applied.  This reaction forces the juices of the meat into the center of the cut.  The movement of the juices requires that the meat “rest,” or in layman’s terms, be removed from the hot cooking surface and placed on a cuttingboard to sit, unpunctured for a few minutes after cooking.  Resting allows the juices to redistribute throughout the meat.  If a piece of meat is not allowed to rest after cooking, cutting into it will cause all of those flavorful juices to run out of the meat and onto your cuttingboard or plate. While it may be tempting to slice into that beautiful steak hot-off-the-grill, remind yourself that “good things come to those who wait.”

While not yet explained by science, the Maillard reaction is some of the best chemistry you could conduct in the kitchen or on the grill. Flavor, color and even juiciness can be the rewards if you sear the meat well and let it rest for a few minutes before eating. So, fire up that grill and get your flavor on.

 

About Joe LaVilla

Chef LaVilla is the Academic Director for the Culinary Arts programs at the International Culinary School at the Art Institute of Phoenix. Besides being a Certified Executive Chef, Chef LaVilla also holds a certification from the International Sommelier Guild (ISG) as a Certified Sommelier. In addition, Chef LaVilla is experienced in food styling, food and wine pairing, the hospitality industry, culinary arts management, and more.

Before joining The Art Institute of Phoenix, LaVilla had been Executive Chef for Tucchetti restaurant in Phoenix. He has worked for Mark Tarbell as well as Wolfgang Puck. His credits include, “Faculty of the Year” award at The Art Institute of Phoenix; finalist in the Arizona Pork Council Taste of Elegance Competition; and author of the textbook “The Handbook of Wine, Beer and Spirits: A Guide to Styles and Service”.

Chef LaVilla received his Ph.D. in Organic Chemistry from the University of Rochester and his Bachelor of Arts degree, Cum Laude, in Chemistry from Cornell University. He also received an associate’s degree in Culinary Arts from the Culinary Institute of America, where he graduated with honors.

Capistrano’s Breakin’ Bread: Focaccia

by Emily King

For all their foibles, we have to give credit to the ancient Romans! In addition to revising the Greek political model of democracy, they created aqueducts (the inspiration behind modern plumbing), and the design-technology to create arches (where would McDonald’s be without them?).  Fashionistas should be grateful to the Romans for the sandals that were “so-in” this year, and foodies everywhere are indebted to the ancient Romans for contributing Focaccia, the yeasted flatbread that has penetrated the bread-loving communities of America.

To be fair, it is likely that the basic recipe for Focaccia was a regional recipe that was popular among many emerging Mediterranean cultures, but for simplicity’s sake, we’ll give most of the credit to the Romans since they christened it.

The name, Focaccia, is a derivative of the Latin word “focus” which means “fireplace.” The Romans cooked the bread on the hearth of a fire on a strong, earthenware tile. Focaccia gets its characteristically uneven-looking surface from the “dotting” or formation of shallow wells in the unbaked dough that the baker must make to keep the bread from forming large bubbles during the baking process. After the bread has finished baking, it is traditional to brush olive oil across the surface of the bread to preserve its moisture and improve its flavor.

Naturally, as the Romans expanded their empire, they influenced the beliefs, politics, and cultures of other nations.  Not surprisingly, these other nations held onto the tradition of making Focaccia bread. The French call it “fougasse” while the Spanish refer to it as “hogaza.” In fact, the Spanish in turn took the bread to Argentina where they started their small colony in the early 16th century. Modern Argentineans re-named the bread “fugazza” and use it as the base of their version of pizza.

As bread-making became less of a necessity and more of an art, bakers all over the world began to add savory and sweet toppings to focaccia to create the gorgeous varieties that we see in bakeries, stores, and restaurants today. Rosemary, sage, garlic, cheeses, olives, and onions are all common savory toppings. Sweet versions are less prominent in the United States, but include honey, dried fruits, baking spices, sugar, and citrus zest.

The versatility of Focaccia is one of the best things about this bread. You can dip it in infused oil, go the way of the Argentineans and make your own fluffy pizza, or make a fantastic grilled sandwich.  Whatever you do, make sure you get a good-quality loaf so you can enjoy this bread to the fullest. We can vouch for Capistrano’s Focaccia bread which comes in tomato-herb, tomato-Parmesan, and regular Parmesan varieties.

Visit Capistrano’s Wholesale Bakery online by clicking here.

Click Here to read more Breakin’ Bread Features

Or, in Arizona, Capistrano’s artisan breads are available at Vincent’s Saturday Market on Camelback when it is open, at Holsum Outlets, and now at Luci’s Healthy Marketplace. Here are the locations.

  • Apache Junction – 10107 E. Apache Trail
  • Casa Grande – 823 N. Pinal
  • Chandler – 7275 W. Detroit
  • Peoria – 9210 W. Peoria
  • Tucson – 2801 S. 4th Avenue
  • Luci’s Healthy Marketplace -1590 East Bethany Home Road, Phoenix

 

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