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Abbie Hesselius’ Butternut Squash Soup

Abbie’s jumping in…to the Soup, that is!  Her Butternut Squash Soup sounds absolutely amazing, just like she is.  Part accountant, part chaffeur, part chef and full time friend.  We Love Abbie!!!

Ingredients:

  • 1 large butternut squash, peeled and cubed
  • 1 onion (or two if they are small)
  • 1 or 2 parsnips, peeled and chopped (optional)
  • 1 or 2 carrots, peeled and chopped (optional)
  • 1 apple, chopped (optional)
  • 1 Tbsp ginger juice
  • 1 Tbsp thyme
  • 2 Tbsp light miso
  • Salt and pepper, if you feel the need (The miso is my salt)
  • Enough stalk to cover by an inch, ~5 cups
  • ¼ cup ground cashews
  1. Sauté your onions in the oil of your choice. If you have pumpkin oil this is a good place to use it!  Be careful not to brown them too much, i.e. brown soup vs. orange soup (it doesn’t hurt the flavor at all just the color). Add remaining vegetables and an apple for sweetness (optional).  Add your herbs and spices.
  2. While the vegetable are cooking, grind your cashews in a blender until they resemble flour; add your stalk or water to the nut flour and blend.  Add the miso to the blender and mix well. 
  3. Pour liquid over vegetables making sure you cover them by about an inch.  Cover and simmer
    until the vegetables are soft. I pressure cook it for about 10 minutes–if you have a pressure cooker, use it!
  4. For a nice pureed soup, blend the soup before serving.  I like to serve this with croûtons on top.

 Click Here for More Soups of the Week

Nice Guys

A really nice guy named George is in my garage attempting to eliminate the God-awful stench that seems to be emanating from the undercarriage of my refrigerator.  Did I admit to him that I left those pork chops on the bottom shelf too long, or that the ½ & ½ may have leaked out a bit more than I had thought?  Hell, no!  Anyways, I think it’s a dead thing – that’s my story.

Anyhoo – we’ve had lots of great stories to tell this year and the advent of “Heidi Hits the Town” made for quite a few doosies.  If I remember correctly, we began that little venture in mid-September and it has proven phenomenal fodder for this little blogger; and I’d wager some serious juice for my stalwart DD’s. I fear the day they join forces to create a montage of their cell phone-captured impromptu singing performances and pictures from these excursions. Look out Youtube!

Last night, Emily and I headed out in the pouring rain and arrived at my dear friend Josh’s place – he’s a nice guy, too.  Hadn’t been there for a bite in quite some time and needed a little POSH fix.  He was prepping for a catering gig, but had time for a quick hug and a chat.  We ate some quail and some frog legs sans utensils – a first for Emily. (Not the finger thing, the frog thing) I’ll tell you what, if no one looks at you funny when you lick your fingers in a fine dining establishment – it’s just the right joint for me.

For some strange reason a B-52 sounded really good right then!!  It’s chocolate milk with a kicker and I love the way POSH makes them. All ingredients are poured into the pool, shaken in ice and strained.  Very cold and very tasty with that nice bit of froth on top – thanks, gang!

Off to T-Cooks!  I love that place–not just for the wonderful food and the wonderfully nice Lee Hilson, but also for the architecture and the warm fuzzy feeling you get upon entering the property and walking through the restaurant. It’s got that Arizona glow that is only enhanced by the generous wine pours.  David and Sammie decided to join us for $2.00 tacos – one of the best deals in town! 

We moved from the bar to some cushy chairs and couches and I sunk in deep.  At that very moment, I realized that I was on my self-imposed vacation!  Two weeks of unadulterated laziness and sleep.  Peter Mayle’s  “A Year in Provence” awaits on my bedside table, my unending playlist of Law & Order is qued up; I’ve already been to the liquor store, and good friends are arriving this weekend.  Christmas Eve is 6 days away and Santa Claus is coming.

That nice man, George, just knocked on the door and had located the cause of the stink.  He handed me the bill, winked and said, “I think it was some sort of dead thing.”  Nice!

Food Science

Our resident “Food Scientist,” Chef Joe LaVilla, received his Ph.D. in Organic Chemistry from the University of Rochester and his Bachelor of Arts degree, Cum Laude, in Chemistry from Cornell University. He also received an associate’s degree in Culinary Arts from the Culinary Institute of America, where he graduated with honors.

In this series of articles, he explains the chemical reactions that take place as we cook and prepare the foods we eat each day. In the kitchen, knowledge ia power! Put on your nerdy glasses, tie your apron strings, and click here to learn some food science.

Capistrano’s Breakin’ Bread: Apple Danish Bread

by Emily King

The living room looks as if it has been vandalized by disgruntled Hallmark employees, the most expensive toys are already broken, and you’re wondering why anyone bothers to send electronic gifts sans batteries…

For all the joy and laughter the holiday season brings, it certainly has its difficult moments; moments best spent out of earshot and eyesight of the in-laws. My suggestion: Steal away from the “merriment” for awhile, head to the kitchen, and work a little Christmas magic of your own making a simple, gorgeous breakfast. Luckily, in this age of ready-made, gourmet foods, this is one miracle even the most inexperienced cook can pull-off.

Sure, you could spring for the “break-and-bake” cinnamon rolls or muffins in a box, but why cheapen your precious moments alone? Just think about how impressive a stack of Apple Danish or Cinnamon Raisin stuffed French toast would be. Add a few sausage links or bacon, some warm syrup, and a pitcher of juice for a hearty, homemade breakfast that will sustain your guests until you re-heat your Honey Baked Ham around 2 p.m.

Of course, a really delicious breakfast bread can be eaten all by itself (and if you’ve ever had a loaf of Capistrano’s Apple Danish Bread, you know what I mean), but using it in place of plain bread makes even the most mundane of recipes special. Since it’s the holidays and we’re feeling generous, we’ll even share our top-secret recipe for stuffed French toast; just promise us you’ll make it with love.

Merry Christmas and Happy Holidays from your friends at into the Soup, and Capistrano’s Bakery!

Apple Danish (or Cinnamon Raisin) Stuffed French Toast

Serves 4 -8 (depending on appetite)

Ingredients:

16 Slices Capistrano’s Apple Danish or Cinnamon Raisin Bread

Butter, melted to oil pan or griddle

Cream Cheese     ½  Cup

Apple Butter         ½ Cup

Eggs, beaten        6

Heavy Cream       ½ Cup

Cinnamon            ¼ teaspoon

Nutmeg                ¼ teaspoon

Procedure:

Beat eggs, heavy cream, cinnamon, and nutmeg in mixing bowl.  Set aside.

Make apple butter and cream cheese “sandwiches” with the bread of your choice. Spread 1 tablespoon of cream cheese on one slice and 1 tablespoon of apple butter on the other. Put them together like a sandwich and cut off the crusts. Repeat this process until you have 8 “sandwiches”. Set aside.

Gently heat 1 stick of butter in a small saucepan until it is completely melted. Do not allow it to burn. Remove it from the heat source.

Heat griddle or non-stick pan over medium heat.  Brush or drizzle your cooking surface generously with the butter.

One at a time, take the “sandwiches” and dip them into the egg mixture making sure all sides are thoroughly coated. Allow excess egg to drip back into the bowl, and lay the sandwich on the cooking surface. Repeat this process, but do not over-crowd the griddle or pan.  You probably do not want to exceed more than two sandwiches in the pan at a time. You should hear a quiet sizzle as you place the sandwiches on the cooking surface.

When the first side of the sandwich is deep, golden brown, turn it over to cook on the other side. When the same result is achieved on the second side, remove the sandwich from the cooking surface and place it on a warmed plate under foil. Repeat this process for the remaining sandwiches. Keep in mind that you may need to wipe-out the pan or griddle after a few sandwiches if the butter becomes dark or burnt. Also, continue to add butter throughout the process as the bread will soak it up during the cooking.

Drizzle with melted butter, warm syrup, and a sprinkle of powdered sugar.

Visit Capistrano’s Wholesale Bakery online by clicking here.

Click Here to read more Breakin’ Bread Features

Or, in Arizona, Capistrano’s artisan breads are available at Vincent’s Saturday Market on Camelback when it is open, at Holsum Outlets, and now at Luci’s Healthy Marketplace. Here are the locations.

  • Apache Junction – 10107 E. Apache Trail
  • Casa Grande – 823 N. Pinal
  • Chandler – 7275 W. Detroit
  • Peoria – 9210 W. Peoria
  • Tucson – 2801 S. 4th Avenue
  • Luci’s Healthy Marketplace -1590 East Bethany Home Road, Phoenix

 

The Weekly Whet: Stray Cat Bar and Grill’s Orange Dreamsicle

If you like to go out, play pool, and have a few drinks with friends once in awhile, living within walking distance of a great bar might be as much of real-estate perk as say, a pool or a roomy carport.

Well, friends, I’m happy to say that my new residence is literally a few hops, skips, and one big wall-jump away from a great bar: Stray Cat Bar and Grill. Dim lighting, pool tables, karaoke, and a rather adorable bartender sporting a Santa hat reassured me that I was in for a good night. I bellied up to the bar, introduced myself to the bartender (his name is Josh), and asked him to make me his signature drink. He cheerfully took my request and moments later, presented me with an “Orange Dreamsicle”. I took one sip and decided that it’s probably a good idea to call my realtor and thank her.

Orange Dreamsicle

Ingredients

  • Whipped Cream Vodka    1 1/4 oz
  • Hazelnut Liqueur                1/4 oz
  • Milk                                  3/4 oz
  • Orange Juice                      3/4 oz

Combine all ingredients in a cocktail shaker with ice and shake well. Strain into a glass and enjoy.

Stray Cat Bar and Grill

2433 E University Dr. Tempe, AZ

(480) 967-1040

 

 

 

Food Science: That’s GRAVY

By Chef Joe LaVilla

If there is one holiday menu item that strikes fear in the hearts of cooks, it is the gravy. For some, it is the stuff of legendary failure; for others, it is a long- standing family legacy that has saved even the driest turkey. Whichever camp your gravy falls into, understanding the science behind the technique to making this simple sauce will ensure that the best gravy never fails, and the worst stays out of the garbage disposal.

For those of you who believe that gravy is something that comes out of a packet or jar, let’s begin with the definition: Gravy is a sauce made from the pan drippings of a roast, thickened with a roux and enriched with stock.  Of these three ingredients, the roux is often the culprit of many gravy-pitfalls.  Roux is a mixture of flour and butter that is cooked together, and serves as a thickening agent for hot liquids.  Cooking the flour and butter (or any other fat) before adding them to a sauce serves two important purposes. 

The first purpose is to evenly coat the particles of flour with fat.  If the flour is not coated evenly, adding it to the liquid components of your sauce will yield a lumpy texture.  This process is called gelatinization. When liquid comes in contact with a starch granule, it begins to absorb the water and expand.  If a large cluster of granules comes in contact with liquid, only the outside granules will participate in absorption, while the inside granules remain insulated in the center of the cluster. This cluster becomes a non-giblet lump in your gravy. If you had enough time on your hands, a tiny knife, and a magnifying glass, you would see that if this lump were sliced in half, the very interior would still contain dry flour.  By making sure all flour particles are coated in fat, you have more time to whisk them into the liquid before they gelatinize.  This allows you to disperse them evenly throughout the sauce and achieve that silky texture you want.

The second purpose of the cooking process is to cook the protein that exists in the flour and toast the starch. These reactions prevent the underlying “floury” taste of some gravy. Let’s take a look at the structure of these starches and the effect they will have on your gravy:

 Amylose and amylopectin are the two main starches found in thickening agents.  Amylose is a long chain of sugar molecules connected together.  Amylopectin, on the other hand, is a branched-chain starch.  That means it looks like badly made balloon animal, with parts sticking out from the main chain.  The type of starch present in any thickening agent depends on the plant from which it is derived.  Amylose is typically found in grains like wheat, corn, and rice, while amylopectin exists more often in roots, like tapioca and potato.

The properties of amylose and amylopectin make them react differently when they have gelatinized.  Amylose tends to be able to absorb more liquid, which allows you to use less of amylase-based agents.  It also tends to gelatinize at higher temperatures, which means heat must be used to thicken sauces using this ingredient.  On the negative side, amylase is prone to “retrogradation”.  Retrogradation is the process by which the gel binds to itself upon cooling.  A great example of retrogradation is the texture of rice from Chinese take-out.  Fresh, hot rice is soft and fluffy.  Cold rice is hard and dry–seeming under-cooked.  When you reheat the rice, the gelled starch breaks the bonds to other starch molecules, and the fluffiness returns.  If a sauce thickened with amylose is frozen, it breaks down because ice crystals form more easily.  Another unfortunate process that occurs with amylose starches is synerisis.  Synerisis is the loss of liquid as the hydrated starch sits for a period of time.  This is the liquid seen when lemon meringue pie filling is thickened with flour and sits a couple days—you know—that “tide pool” on top?

Amylopectin gels at a lower temperature.  This allows quick thickening without having to heat the liquid excessively.  It also holds up better to freezing and does not experience synerisis or retrogradation.  Regrettably, for those of you penny-pinchers, the starches that are mostly amylopectin tend to carry a heftier price tag.

Now that you’re well-versed in starches and chemical reactions, let’s talk turkey-gravy! Properly made gravy starts with removing the pan drippings and pouring off most of the fat (don’t you dare throw those drippings away though!).  What little fat remains can now be used as the base for a roux, just by adding a little flour and cooking the mixture.  The stock can now be added, and the basic gravy should be lump-free.  Now you can add some of those drippings back because they have concentrated flavor and salt.  To keep the gravy from being too salty, the drippings should be used as seasoning. In other words add drippings/ taste/repeat. 

Don’t panic if the result is too thin, but step away from the flour container! Adding more flour now will give you pasty tasting gravy. Take a deep breath and reach for the cornstarch to make a slurry (a mixture of cornstarch and COLD stock or water). Adding this little paste to simmering gravy will allow you to adjust the consistency to be the rich, thick gravy that you desire.

And there you have it—holiday disaster diverted! No more suffering though bad, lumpy gravy.  Create a new family tradition of great, silky gravy that compliments your hard work on the turkey.  Now, that canned cranberry sauce is another story…..

To see additional Food Science features click here: FOOD SCIENCE

About Joe LaVilla

Chef LaVilla is the Academic Director for the Culinary Arts programs at the International Culinary School at the Art Institute of Phoenix. Besides being a Certified Executive Chef, Chef LaVilla also holds a certification from the International Sommelier Guild (ISG) as a Certified Sommelier. In addition, Chef LaVilla is experienced in food styling, food and wine pairing, the hospitality industry, culinary arts management, and more.

Before joining The Art Institute of Phoenix, LaVilla had been Executive Chef for Tucchetti restaurant in Phoenix. He has worked for Mark Tarbell as well as Wolfgang Puck. His credits include, “Faculty of the Year” award at The Art Institute of Phoenix; finalist in the Arizona Pork Council Taste of Elegance Competition; and author of the textbook “The Handbook of Wine, Beer and Spirits: A Guide to Styles and Service”.

Chef LaVilla received his Ph.D. in Organic Chemistry from the University of Rochester and his Bachelor of Arts degree, Cum Laude, in Chemistry from Cornell University. He also received an associate’s degree in Culinary Arts from the Culinary Institute of America, where he graduated with honors.

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