Month: April 2010 (Page 3 of 3)

Air Force Wives’, Tour of Duty, Beef Vegetable Soup.

My mother in-law sent me this soup. She was a spouse to an Air Force Colonel for 24 years and moved all over the world to locations as varied as Lubbock, Texas and Guam. She got this recipe from another Air Force spouse, and it has been passed around for who knows how many tours of duty. It is a great goto soup when the next move is on the horizon, the husband is TDY, the boxes are being packed, the kids are hungry, and friends are coming over to say goodbye.

Ingredients

  • 3 lbs stew meat
  • 2-3 carrots, sliced
  • 2 fresh tomatoes (wedged)
  • Mushrooms sliced, fresh
  • ½ stick butter
  • One 28oz can of whole tomatoes, cut up
  • 2 large russet potatoes, peeled, sectioned into 8ths
  • 16 oz. Package of frozen vegetables
  • Salt & Pepper
  • Marjoram

Saute carrots, mushroom, and fresh tomatoes with the butter. Add can of tomatoes (with juice). Cook for 5 min over medium heat. Add water to cover. Simmer 1 hour, cover pan.

Add potatoes. Cook until potatoes are done. Add frozen vegetables. Cook over medium low heat for 10 min, and then turn off until ready to serve

Reheat adding salt, pepper, and marjoram to taste. Serve with crusty bread.

 Click Here for More Soups of the Week

Spring, Rabbit & My French Friend from Texas

Ah, Spring!

Go outside and take a deep breath! Has it sprung for you? Have the crocus’ begun to peek out from beneath their wintery beds? Did this mornings’ bank of clouds seem a bit less gray and foreboding? Has it stopped threatening snow? If you’re a desert dweller then you most certainly must have inhaled the gorgeousness that is orange blossoms. 

Welcome the quarter of rebirth, the vernal equinox, sunrises and sunsets at home instead of in your cubicle. Welcome April Fools’, Easter Egg Hunts and the foods that nature brings us this time of year. Bring on the 6 packs of petunias, flats of colorful annuals and sweet basil to plant. Welcome Spring!

I’m loving asparagus and strawberries for nearly nothing per pound and preparing those delectables in as many creative ways as possible. We’re planning early evening dinners on the patio in the sun and sitting back to wonder at those endearing food lovers who are trying to persuade me that stinging nettles and dandelion stems just might deliciously compliment my braised rabbit. God love ‘em!

Speaking of rabbit: who’s got enough money to frequently eat it, much less attempt to enjoy it with greens that I was required to pull from the yard as a kid? I’d love to see a local grocery store start offering rabbit on its meat market shelves rather than having to special order it from foo foo land for $12.00 per pound. Does not this species breed and gestate in less than 30 days with litters of 12 or more? Is there an untapped market awaiting some rabbit breeding entrepreneur? Or, is it just that too few of us are educated on the tasty merits of our long eared friends and able to then manipulate supply and demand? I’ll have to think on this.

Rabbit is a fantastic food source; very lean with lots of flavor and much the same versatility as chicken. The only problem is that it’s extremely overpriced, difficult to find and far too much work to raise on your own. Considering that Elmer Fudd’s nemesis is the international poster child for fertility with a 30 day gestation, should you decide to set up a backyard nursery, you’d better really love rabbit or have an extremely large freezer.

Have I mentioned that I grew up on a farm in a farming community with lots of farms? Needless to say, “Free Rabbit” signs sprouted up, well, every 30 days. We snuck some home in our pockets and put them in a cage. In four months Dad was busily building an above ground warren in order to save the garden, teach us kids about pesky pets, and force my mom to find new ways to prepare this voracious little creature. She created a fantastic fricassee and hasn’t changed it since.  We also bought another freezer.

While living in Dallas, Texas, I had the unique opportunity of meeting and becoming friends with a young attorney from France. Her name is Florence. I think some of the Texans gave her a bit of a fright, not to mention the lawyers she had to work with. She was homesick, and I adored her. I offered dinner at my house – she got to choose the entrée – rabbit. I found a local producer and picked some up on my way home that night. She and her love brought wine and Port Salud and shared some enlightening tips regarding vinaigrette. 

I prepared a simple yet elegant braised rabbit with a touch of Dijon and White Wine, mushrooms, fennel, tomatoes and garlic. Roasted new potatoes with a bibb lettuce salad and for dessert, a rhubard/strawberry upside down cake. It was a lovely meal, and I’d do it again and again, if given the chance. We lost touch after her return to France which is a shame.

Wouldn’t it be lovely if within this world of lightening speed messages and the oft unreal tendrils of the world wide web, she and I could reconnect? Perhaps I could share some new rabbit recipes with her. 

Chef Nicholas Calias’ Chix Pea Soup

Chef Nicholas Calias has contributed several healthy recipes for our Health & Wellness section. We thought that this soup would be great to have as soup of the week as well. Restaurant portions, reduce by 1/4 for home.

Ingredients:                                                                                                          

  • 1 cup  olive oil
  • 3 oz minced garlic
  • 8 cups chix peas
  • 1 lg diced onion
  • 2 T cumin whole seed toasted & grind to powder
  • 1 T turmeric
  • 1 T ground cardamom
  • 2 gl chicken stock
  • 1 dz fire roasted tomatoes concassé
  • 4 T chopped cilantro 
  • As needed Greek yogurt
  • S&P

Method:

Heat oil, sweat garlic, onions & spices; continue to cook be sure not to have any color. Add chix peas and cook for 5 minutes, remove from heat and puree chix peas. Stir in tomatoes and cilantro stock and simmer 15 minutes. Adjust seasoning, plate in a bowl, finish with a teaspoon of Greek yogurt and serve.

Get more Health & Wellness advice by Clicking Here.

 Click Here for More Soups of the Week

About Chef Calias CEC

With over 18 years of culinary experience, coupled with a passion for his craft, creative and artistic talent and his strong leadership roles, Nicholas Calias leads the culinary operation at The Colonnade Hotel, Boston and Brasserie Jo for the last 4 years. As a Certified Executive Chef, Nicholas spent the better part of the last 8 years with Starwood Hotels and Resorts and Merritt Hospitality. Previously, Nicholas was an Executive Chef of the Westin Stamford Hotel with Merritt Hospitality, where he also was a member of the Corporate Task Force team that facilitated property acquisitions to the company portfolio. Nicholas has also been an Executive Chef with Starwood, where in addition to his daily responsibilities; he was a member of the Starwood Regional Chef’s Task Force.

Healthy Recipes: Chef Nicholas Calias’ Asparagus Salad à la Polonaise

Chef Nicholas Calias, CEC, has graciously provided us with some great tasting recipes for our Health & Wellness section. Lets start this healthy meal with a salad. Asparagus Salad à la Polonaise to be exact.

Ingredients:

  • 12 each peeled, blanched asparagus                
  • 2 each hard boiled eggs chopped
  • 1 oz capers 
  • 1 T chopped parsley
  • Salt & Pepper TT
  • 2 oz Arugula                       
  • 2 oz Champagne vinaigrette

Method:

Peel & blanch asparagus in salted water for 3 minutes, cool. Season arugula and toss with vinaigrette

For Vinaigrette

  • 1 cup Champagne vinegar    
  • 2 cups Blend oil                     
  • 1 oz Dijon Mustard                         
  • 2 T Fine chopped parsley  
  • 1 T Lemon juice                
  • Salt TT
  • Pepper TT

Method

Mix together all ingredients except oil, slowly add oil to emulsify

To plate

Coat asparagus with dressing and line up on a plate, top with egg and capers. Finish with arugula, salt & pepper.

 

 

Get more Health & Wellness advice by Clicking Here.

 

About Chef Calias CEC

With over 18 years of culinary experience, coupled with a passion for his craft, creative and artistic talent and his strong leadership roles, Nicholas Calias leads the culinary operation at The Colonnade Hotel, Boston and Brasserie Jo for the last 4 years. As a Certified Executive Chef, Nicholas spent the better part of the last 8 years with Starwood Hotels and Resorts and Merritt Hospitality. Previously, Nicholas was an Executive Chef of the Westin Stamford Hotel with Merritt Hospitality, where he also was a member of the Corporate Task Force team that facilitated property acquisitions to the company portfolio. Nicholas has also been an Executive Chef with Starwood, where in addition to his daily responsibilities; he was a member of the Starwood Regional Chef’s Task Force.

 

Ingredients:

12 each                        peeled, blanched asparagus                

2 each                          hard boiled eggs chopped

1 oz                             capers 

1 T                               chopped parsley

Salt & Pepper               TT

2 oz                             Arugula                       

2 oz                             Champagne vinaigrette

 

Method:

Peel & blanch asparagus in salted water for 3 minutes, cool.

Season arugula and toss with vinaigrette

 

For Vinaigrette

1 cup                           Champagne vinegar    

2 cups                          Blend oil                     

1 oz                             Dijon Mustard                         

2 T                               Fine chopped parsley  

1 T                               Lemon juice                

Salt                              TT

Pepper                         TT

 

Method

Mix together all ingredients except oil, slowly add oil to emulsify

 

To plate:

Coat asparagus with dressing and line up on a plate, top with egg and capers. Finish with arugula, salt & pepper.

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